Hi, nice to meet you!
My name is Jennifer Fard. I’m a Licensed Marriage and Family Therapist in California, offering virtual and in person sessions. I’m also a registered Telehealth provider in Florida, offering only virtual sessions in Florida.
I specialize in ADHD therapy for children, teens, and adults. I also help individuals, couples & families work through anxiety, depression, relationship challenges, stress management & life transitions in a compassionate, supportive space.
In our work together, we’ll deepen self-awareness, strengthen resilience, and cultivate inner peace and fulfillment, using a blend of CBT, DBT, EMDR & Mindfulness to support emotional balance and well-being.
I’m here to support your journey towards becoming the best version of yourself.
Meet Jennifer
I listen, I understand, Together we transform
My Approach
My approach to therapy is centered around your well-being. I believe in providing high-quality, personalized therapy that adapts to your needs, ensuring we meet as often as necessary. Together, we’ll explore your thoughts and emotions in real-time, helping you gain deeper insights into yourself and your relationships.
By understanding the ‘why’ behind your actions, you’ll unlock the path to becoming the best version of yourself. We work together to achieve greater health and happiness.
My Philosophy
I’m dedicated to helping you cultivate stronger, healthier relationships with yourself and others. My approach involves collaborating to clarify your goals and develop actionable steps to achieve them. Together, we’ll tackle behaviors, habits, and beliefs that may be hindering your progress, ensuring each session brings tangible growth and improvement.
How I Can Help
If you’re struggling to cope with any of the following, I help you navigate these feelings and offer you a path forward:
- Grief and Loss
- Anxiety
- Depression
- ADHD
- Regrets about your past
- Hurt from your past or worry about your future
- Adjusting to new transitional times in your life
- Relationship issues
- Work stress
- Family stress
- Parenting challenges
Professional Credentials
Licensed Marriage & Family Therapist – State of California
Registered Telehealth Provider – State of Florida – License #TPMF1802
Over 15 years of diverse clinical experience across multiple therapeutic settings
Get to Know Me
1. The Title of My Autobiography Would Be:
always learning and growing
2. You May be Suprised to Learn:
I’m multilingual
3. The Quality that Makes me Successful:
daily grounding routines
4. When I’m Not Working, You can Find Me:
walking at the beach
5. The Best Advice I can Offer You:
everything is figure-out-able
6. My Most Rewarding Experience to Date:
helping others succeed
7. If I wasn’t a therapist, I would be A:
meditation instructor
The Resources
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